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Hatha Vinyasa Yoga (Sukanya) - All Ages
$ 15 usd
+ available add-ons
Wed, Jan 28, 2026, 6:30 PM EST – Wed, Mar 4, 2026, 7:30 PM EST
SBD Studio, 106 E 2nd Street, Studio 3A, Jamestown, NY, US Map
Dates Breakdown
Wed, Jan 28, 2026, 6:30 – 7:30 PM EST
Wed, Feb 4, 2026, 6:30 – 7:30 PM EST
Wed, Feb 11, 2026, 6:30 – 7:30 PM EST
Wed, Feb 18, 2026, 6:30 – 7:30 PM EST
Wed, Feb 25, 2026, 6:30 – 7:30 PM EST
Wed, Mar 4, 2026, 6:30 – 7:30 PM EST
This mindful Hatha-Vinyasa Yoga class with Sukanya offers a harmonious blend of flowing sequences and held poses. Each session begins with breathwork and warm-ups, progresses through sun salutations and vinyasa flows, and concludes with cooling stretches and a restful Savasana. With an emphasis on alignment for joint safety, prop use, balance, and strength, this class is designed to promote relaxation and mindful movement. Open to all levels!
For multiple classes, we offer a variety of "Class Pass" options. To purchase, visit:
https://www.zeffy.com/en-US/ticketing/ea35ef3e-2fba-4aa4-b00e-87af67a32f5b
https://www.zeffy.com/en-US/ticketing/ea35ef3e-2fba-4aa4-b00e-87af67a32f5b
Relevant Feedback
It is as challenging as you make it for yourself, so it is good for every level, from quite low, as I am, to advanced. Kara, and by extension the studio and the class, is welcoming and relatable. I would recommend the class to anyone and everyone.
Event: Hatha Vinyasa Yoga (Kara) - All Ages
Instructors
Daryl Simons
Executive Director
Sukanya Burman
Artistic Director, Choreographer (Bharatanatyam, Kathak, Modern)
Contact us
- Executive Director
- in••••o@suk••••n.com
Location
SBD Studio, 106 E 2nd Street, Studio 3A, Jamestown, NY, US
Classifications
Categories
- Yoga
Age Groups
- Adults
- Teens
Levels
- All